Amy is an executive coach, consultant, entrepreneur + author. 

Her first book Change your food, Change your Fate as well as her popular digital course Real Food Reset were both created to expose a light on the importance of natural wellness, non toxic health and the impact of food in every area of your life. 

With a degree in psychology and as a published author, she is an expert in mental, emotional and physical wellness.

Her emphasis on inner health, both spiritually as well as physically, led to an unprecedented career in one of the world’s leading direct sales companies where she developed a 5-million-dollar business with more than 30,000 individuals in her down line in less than 5 years. 

Her groundbreaking signature coaching system, Rise to Reign has given the tools and support to hundreds of people looking to heal trauma and rewire emotional responses so they can experience healing and abundance by returning to their original design in body, mind, relationships and finances.


"Sovereign Wellness has been a game changer in my journey towards healing."

Sovereign Wellness has been a game changer in my journey towards healing. I use a lot of the recipes as I continue in this lifestyle. I also cannot live without the oils and supplements, I use them daily. Sovereign Wellness has been a life saver when it comes to focusing on a non-toxic lifestyle.

Tiffany Brown
Salt Lake City, UT

"Not only do we feel healthier, have better energy & focus but my family has lost weight too!"

Growing up, I was never educated on the importance of nutrition and was so grateful to find Sovereign Wellness in my adult life. I now feel confident in preparing delicious and healthy meals for my family. I love the awesome online portal, videos, shopping lists, meal planning and recipes for breakfast, lunch, dinner and snacks. Not only do we feel healthier, have better energy & focus but my family has lost weight too!

Natalie Carson
Las Vegas, NV

"Sovereign Wellness taught me to support my body in alignment with my God-given identity."

Amy shares her personal healing journey with courage and empathy as she teaches self mastery through identity based choices. Her Sovereignty framework and natural wellness expertise taught me to support my body in alignment with my God-given identity, marking the beginning of my own healing journey.

Julia Killian
Normal, IL

"Sovereign Wellness has been life changing."

My experience with Sovereign Wellness has been life changing. It has helped me elevate my wellness and given me a tool to assist my body when it is out of balance. These products will be a part of my day the rest of my life.

Marisa Ramsier
Charlotte, NC