If you feel like no matter how hard you try, it's never good enough, you're not alone.

Despite the promise that women can "have it all," most women feel stressed, overwhelmed, exhausted and far from fulfilled. With a staggering majority of the female population feeling the same way, it can only mean one thing. It's not our shortcomings, it's the way we live.

Did you know that both men and women have hormonal cycles. Men have a 24 hour cycle and women's is 28 days. However, our entire functioning world caters to the 24 hour male cycle. This simply doesn't work for women.

It's time to learn how align your work, exercise and activities around your cycle to banish burnout, fuel fulfillment and solve hormone related problems.

Because you are so worth it!

Tired of Feeling Like There's Never Enough of You to go Around?

With four weekly learning modules, group support, specific supplements and essential oils (included), you've found the right place to create alignment, get in sync and feel great in your body and fulfilled in your life.

It’s Time To Learn To Work WITH Your Body and Not Against It.

Learn how to arrange your workouts, work, social activities, food choices, supplements and rest in harmony with your monthly cycle to:

  • Solve hormonal symptoms like PMS, hot flashes, night sweats, mood swings, infertility & fatigue.
  • Increase your libido and naturally manage your fertility.
  • Get in flow and learn to still be effective without the stress and burnout.
  • It's time to nurture yourself according to your feminine design so you can show up as the best version of you.

Women are multidimensional, non-linear, cyclical beings.


Soothe painful symptoms and promote hormonal balance with targeted supplements and essential oil rollers included with every purchase.

All the Tools You Need to Create Balance

Group Support

Embody what you've learned with the support of a group of women on the same journey as you. This is a safe place where everyone is healing.

Receive support from Amy and other participants in the form of text or voice. Ask questions and share your wins so we can celebrate with you. Most participants find it powerful to learn that others are having similar struggles and hear the creative ways they are showing up for themselves amongst the chaos of their lives.

We can’t wait to connect and grow with you!

I'm a mother, executive coach, consultant, author and entrepreneur. And I had to learn the hard way what it does to our feminine bodies and souls to try and succeed in a "man's world."

I don't mean that in a blaming, bitter sort of way - I think men are fabulous and I so respect and admire how they are able to push themselves and thrive in a repetitive 24 hour cycle. But, women are much different and when we don't work with our 28 day cyclical design, we pay a price in our moods, energy, physical symptoms and overall quality of life.

I've learned to work with my body and her natural rhythms to mother, work, exercise, socialize. It's an honor to be your guide on your journey to better health, quality of life and fulfillment.

I'm Amy.

"I use the tools I've learned from Amy for cyclical living daily. The supplements and oils are game changers for balancing hormones and relieving symptoms ."

Monika Barey

"I love the group support! Being able to ask questions and hear others' experiences is powerful."

Christine Lightfoot

Are you a woman who is tired of feeling burnt out, stressed, overwhelmed, exhausted, imbalanced, and unfulfilled? Like no matter how hard you work, you are always behind where you (or society) think you should be?

If so, then soveREIGN CYCLE class is definitely for you.

We'll help you work with your monthly cycle to adjust your food, work, rest supplements/oils and exercise to maximize your efforts, heal symptoms of hormonal imbalance and fuel your feminine core. Once you've gotten to know and appreciate your cycle, we'll teach you a whole new way of living that brings relief and fulfillment.


get started

get started today

You receive immediate access to the course materials and group support. The supplement and oil package will be mailed to you within 7 days.

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Everything included! Course + Supplements/Oils + Group Support

Immediate access to course content (new modules released weekly)

Group Support

Phytoestrogen + Bone Nutrient Supplements, 3 Essential Oil Roller Bottles Specially Formulated for Hormonal Balance + Libido


Are my results guaranteed?

Like anything in life, you will get out of this program what you put into it. So, the results you get are up to you. We can promise that if you commit to the process and put in the work, you will see results.

Frequently Asked Questions

What's included in the Supplement + Oil Package?

1. Phyto-Estrogen Supplement

2. Bone Nutrient Supplement

3, Whisper Essential Oil Blend

4. Clary Calm Essential Oil Blend

5. Neroli

Do I have lifetime access to the course?

Yes! You will have lifetime access to the course and community.

Do you offer refunds?

We are not able to take product returns or offer refunds. Please make sure this is a full body yes for you before you commit to the process.